From Body-Shame to Self-Love

Dana Falsetti struggled most of her life with her body-image and self-esteem, thinking she just needed to lose weight. It wasn't until she lost more than 100 pounds that she realized nothing had changed with her self deprecating dialogue; so she decided to try yoga to face her internal demons. She stayed committed to yoga, eventually making a crucial connection: once she started proving herself wrong on the mat, doing things she thought were impossible because of her body, her negative self-talk began to transform, as did her life. Today, Dana is a self-love revolutionary leading 500,000 through social media, and is in high demand as a yoga teacher, public speaker and inspirational leader.