Release the past, Free the future, become present
Confidence Coaching teaches you how to build positive mental frameworks that enrich and sustain self esteem. My methods are solution-based — I offer psychological and spiritual tools that you can put into practice right away. Through the process of embodying a confident mindset, you are able to become your best self and open up to a world of possibilities.
While my approach is always driven by results, my techniques are completely tailored to your unique needs and experiences. Individual sessions are offered in-person or on the phone for 60 minutes, and are best maintained on a weekly basis.
My areas of focus include:
- Teens and Family
- Developing Self-Esteem
- Surviving and Thriving Through the Divorce Process
- Weight Loss and Health
- Empowering Personal Relationships
- Finding Vocational Pathways
- Grieving and Overcoming Trauma