Step Out of Sexual Shame and Into Your Erotic Power

Meet Sexuality Doula - Ev'Yan Whitney, who wants you to re-claim the words sensual, intuitive, feminine and sexy; she wants you to feel free and confident in your sexual expressions. Ev’Yan Whitney created Sex Love Liberation so that she could have a place to chronicle her journey into sexual healing and awakening. Since then, her website, blog and private practice transformed into a safe haven for other women who want to find peace within their own sexuality, while also finding their footing as erotic, sensual, self-empowered beings.

The Evolution Of Fitness

From the 1980's, when fitness meant Jane Fonda, tight, shiny, and neon-bright to the 1990's, when mega-gym's first appeared and everyone wore high-rise bike shorts and scrunchies, and we saw the birth of the late-night fitness infomercials to the 2000's, when there was an explosion in workout options from cycling to kickboxing to Pilates coming into vogue, a yoga booty and weight lifting for women, and interval and heart-rate based training, while wearing capri-length running tights and a technical tank top, to now ... lots to talk about with Molly Fox, one of the true fitness icon's, who has been part of each of these memorable decades of movement.

Lauren Weedman - Up Close and Embodied!

Lauren Weedman is an award-winning actress, playwright and author who lives her story out loud and while doing so, inspires others to do the same. Weedman processes her heartbreaks through a brilliant comedic filter that grabs the heartstrings and deeply inspires the notion that lemons really can become lemonade. She is best known for her regular role on the HBO television series Looking, and was a popular correspondent on The Daily Show. Weedman has written and performed several one-woman shows, including Homecoming, BUST, The People's Republic of Portland, and Lauren Weedman Doesn't Live Here Anymore. She is the author of two books of comedic essays.

The Power of Your Personal Vibration

BACK BY POPULAR DEMAND: Penney Peirce leads the way in exploring the dynamics of energy, personal resonance, and our accelerating ultra-sensitivity. A simple shift in frequency is often all it takes to change depression to peace, fear to enthusiasm, and snagged situations to magical results. Because science has long taught us to rely on what we can see and touch, we often don't notice that our spirit, thoughts, emotions, and body are all made of energy. Everything is vibrating. In fact, each of us has a personal vibration that communicates who we are to the world and ultimately shapes our reality. On this show, Penney teaches you how to manage your energy "state" so you can stay on track with your destiny, and reap the benefits of the life you're truly built for.

How To Be Alive And Feel The Rain - Meet Colin Beavan

When Colin Beavan embarked upon a yearlong experiment to lead a zero net-impact existence in the middle of New York City, he had no idea what a profound effect it would have upon himself and others around him. For Colin, the project—chronicled in a book, a documentary, and an ongoing lecture series—formed the basis of a radical “lifestyle redesign” that reached beyond just environmental activism. For most of us, though, even contemplating this kind of "doing without" is overwhelming and confusing. In this conversation, Colin will explain how to invite small changes into your life that will make you feel more alive and joyful, while also participating in the kind of transformational happiness that helps the world.

Find Your True Voice

Laura Munson wrote a New York Times and international best-selling memoir: This Is Not The Story You Think It Is: A Season of Unlikely Happiness. Laura's book grabbed me by the heart and gut, and did the same for thousands of others! After the success of her memoir, Laura decided to create her renowned Haven Writing Retreats in Montana. Haven is both a writing retreat and a workshop in one. Whether you want to learn how to write a memoir, how to write a novel, or how to become a writer in the way only you can, Haven provides a memorable experience. If you want to find your unique voice and stories and set them free, I am honored to introduce you to Laura Munson.

The Power of Penney Peirce

If you choose to be AWAKE in this world - meet Penney Peirce. "We're leaving the Information Age and entering the Intuition Age, says Peirce, one of the world's leading experts on intuition and sensitivity development. Our perception is shifting and the rules of life are changing. It is only by becoming skillful with intuition and mastering the art of working with the 'frequency principles' that govern energy and awareness, that you'll be truly successful in our fast new world." Penney is the author of 10 books about this topic; my personal favorite: Frequency - The Power of Personal Vibration.

    From Body-Shame to Self-Love

    Dana Falsetti struggled most of her life with her body-image and self-esteem, thinking she just needed to lose weight. It wasn't until she lost more than 100 pounds that she realized nothing had changed with her self deprecating dialogue; so she decided to try yoga to face her internal demons. She stayed committed to yoga, eventually making a crucial connection: once she started proving herself wrong on the mat, doing things she thought were impossible because of her body, her negative self-talk began to transform, as did her life. Today, Dana is a self-love revolutionary leading 500,000 through social media, and is in high demand as a yoga teacher, public speaker and inspirational leader. 

    Zen and The Art of Karen Pride

    Karen Pride is an entrepreneur, a business woman, a yogini and an artist in the true sense of the word. Karen is the proud owner of three gluten-free health food restaurants and a yoga studio in Portland, Oregon. Karen infuses passion, love and the belief that we are all connected in this world into every aspect of her life and businesses. Karen Pride takes living a balanced, curious, spirited, healthy, creative, ambitious life to an entirely new level - she is a young master and her voice leads the way.

    Sexual Healing

    With over 35 years of experience and pedigreed credentials as a Clinical Sexologist and Sexuality Educator, Dr. Patti Britton, Ph.D. has built a reputation as a pioneer of sex coaching. It is common for people to shut down their sexual vitality, either because of physical trauma or aging or both. Dr. Patti has created a groundbreaking approach to sexual healing that is targeted to help individuals gain sexual confidence, experience deep connection and reach heightened pleasure. I can't wait to learn more about her methods and unique approach to overcoming shame, healing sexual dissatisfaction and deepening intimate connections. *THIS SHOW IS FOR ADULTS ONLY*

      Chocolate Love Affair

      Chocolate captivates the imagination like no other food. Throughout history people have prized cocoa: to the ancient Mayans, it was the food of the gods. Cubans use it as an aphrodisiac. This Valentine’s Day alone American's will drop a projected $700 million on chocolate - a tradition that endures in our modern era. Chocolate is something that gets into you and never goes away once you are bitten. On this episode, you will have the opportunity to meet the founders of Ethereal Confections, they have managed to create the best chocolate I have ever eaten in the USA. I can’t wait to hear what makes their chocolate so fine and how they learned to fuse flavors that tell a story in chocolate.

      Infidelity

      Remaining faithful for life is a tall order. Statistically in the U.S., 41% of married people admit to either physical or emotional infidelity, and two thirds say they would have an affair if they knew they'd never be caught. In the last 50 years the definitions and styles of partnership have broadened to include gay, bisexual and transgender marriages, blended families, and cohabitation without marriage. We often have three or four long term partners in adulthood, we may live in different cities and commute, sleep in separate bedrooms, and have different sets of friends. In this episode, I will be sharing the conversation with Dr. Bonnie Comfort, Ph.D., we will explore why people have affairs, what we can learn about love from their experiences, how we can cope with either having an affair ourselves or discovering our partner has been cheating.

      Astrology + Philosophy with Carol Ferris

      The language of astrology describes the rhythms of time, the passages of light and dark. Astrology is based on the idea that not all times are like all other times, that each time is unique and knowable. And that all places or relationships are not like all other places or personal connections. Join renowned astrologer and philosopher Carol Ferris M.A., for a discussion about how astrology and philosophy illuminates this particular time we are living in right now.

      QOYA: A Compass for Navigating an Embodied Life

      Meet Rochelle Schieck, creator and founder of Qoya Movement and the author of Qoya. Qoya is based on the idea that through movement, we remember our essence is wise, wild and free. Qoya has evolved from a movement system into a lifestyle of soulful embodiment that will teach you how to access, identify, and remember the physical sensation of truth in your body through your own personal experiences. Rochelle is a powerful leader in the mind/body/soul movement. She has been featured in O, The Oprah magazine, The Huffington Post, The Telegraph, Psychology Today and many more.

      In the Kitchen with Cathy Whims

      In the food and restaurant industry, women don’t need the same courage as men. They need more. The Culinary Institute of America, the nation’s premier culinary school, didn’t accept women until 1970, but now 44% of its students (out of 3,000) are women. Leading the way for women is Portland, Oregon's Cathy Whims. She's considered a rockstar in a city that puts a high value and quality on their food scene. Cathy has been a leader in the restaurant world for over 30 years and is a six-time James Beard Award finalist. I can't wait to learn more about her courage muscles.

        Narcissism: Personality Disorder or Midlife Crisis

        How do we navigate midlife well when many couples have been together for decades and suddenly they start to unravel with great distance between them as midlife approaches. This time in life is often named one's midlife crisis - which is understood through an insensitive selfishness that creates a great divide between two people, often leading to divorce. But might this actually be the price tag of Narcissism. In an effort to understand the difference, I am honored to interview renowned therapist Brian G. Cox, LCSW, who has an acute understanding of midlife and narcissism.