Laure Redmond

About Laure

Laure — Tue, 27 Jan 2009 23:50:50 +0000

Laure Redmond is a self-esteem coach who has helped multitudes of women achieve their personal wellness goals. Her mind/body career began in 1982 and has included the opportunity to work with many high profile clients, including Mary Tyler Moore, Madonna, Helen Hunt, Andie MacDowell, Stockard Channing, Rebecca De Mornay and many others. She is a respected spokesperson on the subject of mind/body issues and regularly appears on national television. Laure is a visionary leader who gives speeches and leads workshops throughout the United States and Canada. She also maintains a private practice, coaching individuals and small groups. Laure is the founder of Self-Esteem Saves You, a program for young girls and teens.

To contact: Laureredmond@mac.com

the best way to contact me

Laure — Wed, 09 Jul 2008 22:10:04 +0000

is to send me an email: Laureredmond@mac.com

what is phone coaching?

Laure — Wed, 09 Jul 2008 22:07:59 +0000

Phone coaching is one of the many ways I am available to work with you.
The cost is $1.50 per minute and we would set up phone appointments to best suite your schedule.
My observations about phone coaching: it’s a wonderful, highly effective way to help people and it’s a time and money saver.
References are available.

Here is what one client had to say about our work together:
“ Working with Laure has changed my life completely. In one year, I’ve been able to transform years of body hate and perceived limitations into a relationship with my self that I always dreamed of. I feel more alive, healthy, empowered, beautiful, and free to enjoy my body and enjoy my life … and it just keeps getting better! Laure’s compassion, clarity, humor, and wisdom have been a gift in my life, and she has helped me to let go of fear and become the woman I’m here to be.”
Green Consultant, Los Angeles, CA

self-esteem saves you

Laure — Mon, 07 Jul 2008 22:06:44 +0000

One of the most meaningful aspects of my life has been working with young girls and teens to help them build strong self-esteem muscles at an early age. When people ask me what I “do” in my classes, I explain that my program revolves around the notion of teaching awareness, compassion, kindness, respect, mind/body care, spiritual awareness, healthy communication skills and personal/social responsibility. I design my program around the participants, since every girl and group is very different.

i love am northwest

Laure — Mon, 07 Jul 2008 22:04:44 +0000

I am blessed to have the opportunity to appear every first Friday of every month on KATU’S popular morning show – AM Northwest. The show airs Monday through Friday from 9:00 – 10:00 a.m. and my segment is called Feel Good Friday. If you miss one of my segments or your tevo is broken, you can watch them here:

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Or you can go to KATU.com and watch on their past shows AM Northwest link. I feel honored to have the opportunity to reach so many people.

self-esteem coaching

Laure — Mon, 07 Jul 2008 22:00:36 +0000

Self-empowerment is a journey, a process, a winding road really.

Rarely do we grow up in environments that foster high self-esteem or personal power.

If you’ve been blessed with a teacher, coach, friend or parent who taught you how to be your strongest self, I trust that person changed your life forever and you think of them and mentally thank them often. If you didn’t have this type of guidance when you were younger, it’s never too late. In fact, I’m a firm believer that whenever life provides an opportunity to even just think about your whole self or check in with your internal wiring and anything feels out of whack or unfulfilled – this can become the ideal time for positive change, improvement, a tune up or as I prefer to name it: self-esteem coaching.

writing a book

Laure — Tue, 10 Jun 2008 21:32:19 +0000

I’m often asked what it feels like to be a published author?
Let me just say it feels awesome!
To actually see all of my millions of hours of work – finally – in the form of a book, my book, was a truly moving and amazing sensation. And I surely hope to write more books, but I’m not one of those writers who cranks out books. With Feel Good Naked , I was like a crazy woman who couldn’t wait to tell every woman on the planet what I had figured out, while working in the wellness industry since 1982, about women and their bodies . I had discovered that female body hatred is not an exclusive epidemic, but a commonality among women. I published my 10 step program for fighting and ultimately beating this beast in 2001. I believe women deserve to embrace and accept their bodies in a world where we are constantly brain washed to feel otherwise. To feel good naked is every woman’s right and I’m going to continue to preach this message and help as many women as possible achieve this state of self-acceptance, peace and happiness. It is my calling, my mission and my passion.

One of my greatest moments during my book tour was walking into the huge Barnes and Noble on Broadway and 68th street in New York City, one block away from where I once lived and worked (I had since re-located to Portland, Oregon) and this is what I saw:

High self-esteem is beautiful

Laure — Sun, 08 Jun 2008 21:52:11 +0000

You might think you have to look a certain way to be noticed, but the good news is that high self-esteem doesn’t have a particular dress size. Here’s a more comprehensive understanding of authentic beauty.

Feel Good Naked

Laure — Sun, 08 Jun 2008 15:59:00 +0000