One of the most meaningful aspects of my life has been working with young girls and teens to help them build strong self-esteem muscles at an early age. When people ask me what I “do” in my classes, I explain that my program revolves around the notion of teaching awareness, compassion, kindness, respect, mind/body care, spiritual awareness, healthy communication skills and personal/social responsibility. I design my program around the participants, since every girl and group is very different.



